After his lunch, the Buddha put everything away neatly, washed his feet and sat down to meditate. Note here that he did not go straight to bed or participated into any heavy discussions, but sat peacefully, meditating. Maybe that is the best time to follow each activity of your body, to feel how your food is digested, absorbed, transformed into energy in each one of your cells. The teaching has been set in motion. If we are mindful and carefully observe the Buddha when he carries his bowl and went to each house, we would be likely to discover more insights and interesting details. For example, the mendicant was not the receiver but actually the giver. Here we cannot distinguish who is begging and who is giving. When the mendicant shows up at the door the householder is exuberant, feeling great joy and happiness, not only because the mendicant was the Buddha, but also the act of begging itself has another meaning: it gives a meaning of a gentle reminder and suggestion. The householder has the opportunity to look at himself, to hear some voice from the deepest place of his heart… perhaps he will forget it quickly, but the day will come when he remembers this moment of teaching. As for the wealthy, they may start to see that the barefoot, bareheaded monk, standing with his begging bowl at their doorstep was a crown prince who renounced his kingdom, his palace life and beautiful courtesans, and for whom? There might also be some who turned him out, shouted abuses at him, but they still received a grateful look, a sweet smile and the peaceful steps of the mendicant. At night, these men will remember, and surprised to hear another voice within their heart. There are poor people, who do not have enough to eat themselves let alone to give. But they can exchange a friendly expression, a compassionate smile. His respect, His equanimity betrays a lot of things. In fact, if one examine closer, when the Buddha got up and put on his robe, took his bowl… each one of his gesture has a dignified mannerism quite unlike ours. If someone still insists to question what the dissimilarity is between the Buddha’s action of preparing his robe and bowl compared to our own, it’s likely the Buddha will smile gently and say “oh yes, there is…”. The Buddha donned his robe and took his bowl with awareness, while we tend to make the same attempts quite hurriedly fetching the robe and haphazardly grasping the bowl…

Through the process of demonstration, every gesture, every movement should be observed closely and noted in detail so as we can replicate the teachings and actions. All along this teaching, we learn more than we can imagine: how to give but not giving, to hold precepts but not holding precepts, to be forbearing without being forbearing, as well as being temperate, content, diligent, mindful … while at all times remain in a serene, peaceful, relaxed, wise state of mind. No wonder Shubuti praised the Buddha “It is marvellous…The Tathagata blesses bodhisattvas with the best of blessings and entrusts bodhisattvas with the greatest trusts!”